Tag: instruction

The Muscle Snatch

All right, third step we’re going to go is a muscle snatch. We call it a muscle snatch because rather than pulling under the bar, we’re pulling the bar up. Some great things for the beginner first learning this is they learn proper bar path. For the intermediate/advanced lifter, they’re working on strengthening their turnover,

Transcendental Meditation: Mechanics of the Technique (Maharishi Mahesh Yogi)

Suffering is happening is dominating life everywhere Tension and stress and strain are increasing in every country whether it’s an affluent society or a developing nation but suffering is everywhere it is possible for everyman to go deep within and saturate his conscious mind with inner happiness with that unlimited intelligence that dwells at the